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Healthy Weight Center

Easy Recipes for Healthy and Delicious Eating

Eating right does not mean that flavor has to be sacrificed.  Take a closer look at these dishes for a healthful approach to cooking in every season.

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Last Reviewed: Sep 09, 2013

James H Swain, PhD, RD, LD James H Swain, PhD, RD, LD
Assistant Professor of Nutrition
School of Medicine
Case Western Reserve University