NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, October 10, 2015
Exercise and Fitness
Fat on waist
I am already under weight. My hips, legs, and everything else are starting to look sickly, but I still have fat collected around my waist line. I can not afford to lose anymore weight. Is there any exercises I can do to target that specific area?
This question has been answered previously. The link below will connect you to that answer. You can also return to the Ask an Expert page and use the "Search" option to find information from related questions. Feel free to write back if you still have questions or need an explanation.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati