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Exercise and Fitness

Fat on waist

12/04/2002

Question:

I am already under weight. My hips, legs, and everything else are starting to look sickly, but I still have fat collected around my waist line. I can not afford to lose anymore weight. Is there any exercises I can do to target that specific area?

Answer:

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Related Resources:

Losing weight in only area left? Love handles

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Director
Fitness Center at CARE\Crawley
University of Cincinnati