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Wednesday, December 4, 2013
Exercise and Fitness
I frequently have tingling sensations in my fingers when I wake up. (Like when your foot "falls asleep" from lack of circulation). It is not from sleeping on my hand or arm, usually when I sleep on my back. I didn`t know where to ask this question. Can you help?
I would recommend discussing this with your personal physician. You may also wish to try sending this to the Sports Medicine expert panel for their opinion.
Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati