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Exercise and Fitness

Health and hygiene



explain the difference between wellness and total health


A definition of wellness can be found in a previously answered question follow the link below. Total health is the absence of an acute or chronic disease process that would interfere with quality of life or daily functioning.

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati