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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, June 19, 2013
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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, June 19, 2013
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Exercise and Fitness |
Wellness12/05/2003 |
what is wellness?
Wellness is a choice; a decision you make to move toward optimal health. Wellness is a way of life; a balanced lifestyle you design to achieve your highest potential for well-being. Wellness is a process; an understanding that there is no end point and that health and happiness are possible in each and every moment. Wellness is the integration of body, mind, and soul; an awareness that the choices we make in one area affect all others.
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Carolyn Nickol, RD, MEd Director Fitness Center at CARE\Crawley University of Cincinnati |
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Please note: only your personal physician or other health professional you consult can best advise you on matters of your health based on your medical history, your family medical history, your medication history, and how information from any of these databases may apply to you. Neither University of Cincinnati (NetWellness) nor any party involved in creating, producing or delivering this web site shall be liable for any damages arising out of access to or use of this web site, or any errors or omissions in the content thereof. (More) 
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