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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Thursday, June 20, 2013
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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Thursday, June 20, 2013
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Exercise and Fitness |
Stomach08/08/2005 |
Since summer started I began to become a little more lazy. When i looked in the mirror, i saw like a lump of stomach stuck out. (I`m getting fat:( ) I want to know how many hours of exercise/sport i have to do each day, and how long it takes to get rid of it. You can barely notice it when i wear a shirt.But anyway, I want to get rid of it before school starts.
This topic was discussed in previous questions. Take a look at "Losing weight in only area left? Love Handles", "Spot Fat Reduction" and "Big belly."
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Jayme Johnson, MS Program Manager Fitness Center at CARE\Crawley University of Cincinnati |
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