NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, July 23, 2016
Exercise and Fitness
Just some parts...
I am 19 years old, 162 cms tall, and weigh 68 kgs. I don`t seem very fat, but my thighs and my hip are very very fat, comparing to other parts of my body. Should I follow a special diet, or do a special kind of exercise?
See question titled "MY Thighs".
Jayme Johnson, MS
Fitness Center at CARE\Crawley
University of Cincinnati