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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, May 18, 2013
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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, May 18, 2013
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Exercise and Fitness |
How to lose weight fast03/08/2006 |
How can I lose weight quickly?
Define quickly for me?
The best weight loss plans combine healthy eating, balanced nutrition, and regular exercise. This takes time and involves lifestyle changes. Quick fixes don't work. In many cases you'll just put the weight back on and then some. Think long term and not tomorrow or even next week.
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Jayme Johnson, MS Program Manager Fitness Center at CARE\Crawley University of Cincinnati |
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Please note: only your personal physician or other health professional you consult can best advise you on matters of your health based on your medical history, your family medical history, your medication history, and how information from any of these databases may apply to you. Neither University of Cincinnati (NetWellness) nor any party involved in creating, producing or delivering this web site shall be liable for any damages arising out of access to or use of this web site, or any errors or omissions in the content thereof. (More) 
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