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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, May 25, 2013
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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Saturday, May 25, 2013
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Exercise and Fitness |
Sudden increase exercise affects03/17/2006 |
When I run on the treadmill and abruptly increase my resistance by 10%, sometimes I notice a palpitation or shortness of breath. It is resolved when I reduce the exertion level or if I increase steadily. Is this normal?
Increased heart rate and respiration are normal responses to increased resistance.
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Jayme Johnson, MS Program Manager Fitness Center at CARE\Crawley University of Cincinnati |
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