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Monday, November 30, 2015
What rehabiltion exercise can i do to improve my arm strength after i havhe broken my arm?
As always, the best thing to do is check with your physician before starting any programs. However, small resistance exercises using ands, machines, or small weights are a great place to start. Using it in the pool and moving it gently through its natural range of motion using small weights is also great.
Stephen J Page, PhD
Director of Research, Associate Professor
University of Cincinnati