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Exercise and Fitness

Face exercises for sagging skin



Can exersice help with saggin skin? and if so, what are some facial exercises I can try myself


If you're over a certain age (40 or so) and depending on heredity, skin elasticity varies (decreasing with age).  I would suggest discussing this matter with your physician. 

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati