NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Tuesday, December 1, 2015
Should Calcium Supplements Be Taken With Magnesium & Zinc?
Should the calcium supplements I take (in addition to Fosamax) have magnesium & zinc?
It is generally not required to take additional magnesium or zinc. If you are in a state of very poor nutrition or have a poor diet, a good multivitamin and mineral tablet would be appropriate.
Margery Gass, MD
Formely, Professor, Clinical Obstetrics & Gynecology
College of Medicine
University of Cincinnati