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Exercise and Fitness

No periods even after one and a half month



i know that it is a common question. i have not got periods from one and a half month. i m a teenager but not involved in any vulgar activity. but i sometimes have seen some vulgar videos. i had read that it changes the hormones. is this the reason for irregular period? i have not exercised much since vacations are on. i have no stress. but i m in a confusion. please help.


Irregular periods can be a result of several factors including stress, nutritional intake, and exercise intensity.  However, your concerns would be best handled by your personal physician. 

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Response by:

Carolyn   Nickol, RD, MEd Carolyn Nickol, RD, MEd
Fitness Center at CARE\Crawley
University of Cincinnati