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Colorectal Diseases

Colon cleansing




What is an effective way to cleanse your colon? Herbal colon cleansers aren`t working and neither are fibre bills. I have irreqular bowel movements, maybe twice a week if i`m lucky.


Osmotic laxatives, like glycolax work well and are safe when used under a doctor's supervision. Saline laxatives, like milk of magnesia, are easy too. Be sure to get 30g insoluble fiber and at least 8 large glasses of water per day before you move on to laxative therapy.

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Response by:

Janice Frederick Rafferty, MD Janice Frederick Rafferty, MD
Professor of Surgery
Chief of Colorectal Surgery Division
College of Medicine
University of Cincinnati