 |
NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, May 22, 2013
|
|
|
NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Wednesday, May 22, 2013
|
| Home | HealthTopics | Health Centers | Reference Library | Research |
 Join us on Facebook
|
Share on Facebook | Tweet |
|
Complementary Medicine |
Calcium - Magnesium Supplements04/28/2009 |
I take a Calcium - Magnesium supplement at night to help me sleep (seems to work as a sleeping tablet for me) but it appears to cause headaches as I always have a headache the following day, if I have taken the supplement. The headaches are worse if I take higher doses. Is this possible and why would it be happening? What other natural substance can I take to help me sleep that won`t cause headaches?
Yes, that can happen from the calcium mixed in so we use just the magnesium oxide.
|
Glen F Aukerman, MD, DABFP Professor of Family Medicine College of Medicine The Ohio State University |
|
|
Please note: only your personal physician or other health professional you consult can best advise you on matters of your health based on your medical history, your family medical history, your medication history, and how information from any of these databases may apply to you. Neither University of Cincinnati (NetWellness) nor any party involved in creating, producing or delivering this web site shall be liable for any damages arising out of access to or use of this web site, or any errors or omissions in the content thereof. (More) 
|