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Thursday, February 11, 2016
Vitamins and Supplements
I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.
Yes, after a meal is the best time to take vitamin supplements and aspirin.
Debra K Gardner, PhamD
Assistant Clinical Professor of Pharmacy
College of Pharmacy
The Ohio State University