NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Sunday, December 21, 2014
Vitamins and Supplements
I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.
Yes, after a meal is the best time to take vitamin supplements and aspirin.
Debra K Gardner, PhamD
Assistant Clinical Professor of Pharmacy
College of Pharmacy
The Ohio State University