Thursday, July 24, 2014
Vitamins and Supplements
I take daily, vitamins B12, Bcomplex, D3, and C, as well as coq10, krill oil and low dose asprin. I usually take them all together after eating breakfast. Is that the best way to take them? Thank you.
Yes, after a meal is the best time to take vitamin supplements and aspirin.
Debra K Gardner, PhamD
Former Assistant Clinical Professor of Pharmacy College Business Office
Internal Resource Pool-Allied at OSU Medical Center
Wexner Medical Center
The Ohio State University